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Buying a Folding Treadmill You can save money and time by training at home with the folding treadmill. Before you shop set your fitness goals, and then choose a treadmill that is suitable for their needs. Sydney Bueckert (NASM-CPT) tells SELF: “Measure the area where you'll store and use the machine, and give preference to machines that have the longest guarantee.” Deck Size A treadmill that folds up is a good option for a variety of fitness enthusiasts. If you're an avid athlete looking to add an extra mile or two of your runs or a novice who's looking to get in a bit of cardio during meetings at work or after dinner, a folding treadmill will make it easier to fit in those much-needed workouts. With the American Heart Association recommending at least 150 minutes of moderate intensity activity every week, it's tough to argue against an exercise machine that allows you to take a spin for your daily cardio. Despite the fact that earlier models were often regarded as lower quality Modern models are more competitive than ever. The latest folding treadmills have the same features and capabilities as nonfolding options. When selecting a treadmill that folds, the size of the deck is most important. You'll need the deck to be large and wide enough to let you take full strides when running. A deck that's 55 inches long and 20 inches wide will give enough space for even the most tall runners to feel comfortable. Another factor to consider is the capacity to carry the weight of an adjustable treadmill. If you intend to run on your treadmill ensure that it is able to accommodate your weight as well as any extra gear, such as shoes. A treadmill that folds in high quality should have a weight capacity of at least 350 pounds. Finally, it's important to check if your chosen folding treadmill is easy to fold. Some treadmills that fold have an “fold-on-pin” design that lifts the console mast up over the running surface when being used, while other come with hydraulics that allow you to quickly and effortlessly fold down the deck. It's time to move! You can track your progress with the built-in performance monitor that displays information such as speed and distance, heart rate and calories burned. You can also pair your phone to the treadmill to listen to music or watch a film during your workout. You can also participate in an online race against your friends or family via the Facebook and Twitter apps. If you want to step up your game, consider one of 15 pre-loaded workouts with adjustable speeds and an incline. Capacity to Line Incline Inclination settings can increase the intensity of your workout, and also target different muscle groups throughout the body. Walking at a slight angle can strengthen the lower back and calves, whereas running at an incline will burn more calories than flat running. The ability to alter your incline level can also give your workout a different perspective making it more engaging and avoiding boredom. When shopping for a treadmill that has an incline be aware that the higher the slope, the more challenging it will be for those who are new to the sport. It's important to begin with a low slope and gradually build upwards as you become familiar with your treadmill routine. Incorporating an incline in your routine can also aid in avoiding injuries by decreasing the impact on joints. You'll need to think about the dimensions of the deck, motor horsepower, and the ability to incline of the treadmill. If you plan to primarily run on power and do the occasional jog, a treadmill with an 2.0-2.5 chp motor should suffice. If you're a serious runner then you'll want to choose a model with a stronger 2.5 chp motor or more. Another thing to think about is whether the incline settings can be manually or automatically controlled. This will impact your experience with the treadmill, as some models require that you press a button to adjust the slope. Others offer an automatic incline which can achieve a 10-percent grade. Finally, you'll want to make sure that the incline feature is simple to fold and unfold. This is important if you are buying a treadmill that folds and has limited storage space in your office or home. Some treadmills are difficult to fold and unfold. They require more than one person to complete it, and might need to be supervised while doing it. Many of our picks have an automated folding system that makes the process easy and quick. This will cut down on time and headaches in storing your treadmill. Speed Capabilities The top folding treadmills have speeds of up to 12 mph. This is enough speed for the majority of runners. If you're not an experienced and/or prefer to walk most of your time, opt for a treadmill with a maximum speed that's lower that 8 mph. If you intend to use your treadmill for Peloton classes or running Zwift you should choose a treadmill that connects to your device so you can keep on top of your training. We also prefer models with thumb dials that are mounted at the chest level on the handgrips to allow you to quickly take big leaps in speed or incline. It's more fluid than trying to press buttons on a console. Be sure to check if the treadmill has safety features that are built-in, such as an emergency clip that can shut down the treadmill in the event that you slip or fall. These are crucial not only to ensure safety, but also to avoid damage to the belt and motor. We recommend you test this feature prior to purchasing one of our selections. Also, make hometreadmills.uk to be aware of the treadmill's weight capacity while you're shopping. The ones that cost more tend to be stronger, and also have a higher maximum weight capacity. This helps them not to swell over time. If you're concerned about the durability of a product, look at its warranty and customer reviews to see how it stands up. Remember that most treadmills are not used every day, and models that fold may be more prone to wear and tear. “This places more strain on the hinge, which can cause problems later on,” Mody says. Mody. We recommend selecting a treadmill from an established brand with a track record of producing top quality equipment. While earlier treadmills that fold up were typically associated with lesser functionality than standard models, the newer offerings are getting better. Many of them have comparable features and capabilities that you'll find on higher-priced treadmills, such as incline capabilities. Additional Features Folding treadmills are no different. As with most things in life, you'll get what you pay for. Treadmills that fold typically require more materials and components than those that do not fold, such as beefier metal tubing and safety mechanisms like gas shocks. These costs can add to the cost, but they make the treadmill more durable and stable. As a top-notch trainer and fitness journalist, Christine Luff has a keen eye for products of high-quality which can improve performance. While she is a fan of running outdoors, she is a fan of incorporate treadmill incline exercises into her fitness routine. If you're looking to get your heart rate up or recreate the sensation of running on pavement, an incline could make the world of difference in your treadmill workout. Luff recommends choosing a treadmill foldable with a motor and frame that are strong enough to withstand the weight of your body, and a spacious workout deck equipped with speakers that blast your favorite music. She also suggests evaluating the warranty and deciding on those with a long-term guarantee, especially for important parts such as the motor and frame. The JRNY model from Bowflex was the most impressive in our test of folding treadmills for its commercial quality and intuitive design. The machine is quiet so it can be utilized in a space without disrupting or distracting anyone else—and it's simple to switch between different user profiles at the press of one button. It also includes 26 programs integrated and coaching through the JRNY App and a fan that cools your body to the perfect temperature. The TF50 by Matrix is another option worth looking into. It is built with a fold-on base (FOB), which makes it easy to fold or unfold when not in usage and also gives it more stability. It has an inbuilt speaker that plays your favourite workout songs and can be connected to third-party programs for virtual training. It doesn't come with an incline, however, and its tiny fan might not be sufficient for most users to be at ease during a sweaty workout.